Calorie Crunch believes in reinforcing healthy lifestyle habits that makes you look and feel good while breaking free from the Diet mindset. It is your guide to healthy and simple living with Nutrition Consultation, Fitness Counselling, Exercise routine plans, Healthy Recipes, Inspiration, and more.
Book a call with us, we will get to know your unique challenges & needs, provide a recommended action plan and walk you through what to expect
Everything we do at Calorie Crunch is realistic and tailored to your unique personality, medical history, lifestyle needs and personal goals
Ready to have a long-term lifestyle change? Get started with Calorie Crunch today
What CLIENTS say about us
The healthy journey with Calorie Crunch has been an amazing one. I had requested for a well balanced diet and that's what I got! They kept in mind the preferences I had stated to design the exercises and diet. Their plan has helped me reduce 5kgs in just 6 weeks.
I would really want to thank the experts for providing the best plan and keeping me motivated throughout. Thank you so much for helping me start my fitness journey.
I can't thank you enough for all the healthy meal plan you designed for me. The transition I have gone through is not something I could have ever expected, that too in such a small duration.
Honestly, this is the first time ever I consulted a dietician for weight gain. Thanks for all the follow-up calls, reminders. I still feel motivated. I thank the experts for making me follow a healthy eating and healthy lifestyle.
Connecting with Calorie Crunch was one of my better decisions taken for healthy eating and weight management.
The meal plans were simple and included locally available items and did not involve fancy "diet food" or supplements which was the highlight.
The regular follow-ups and continuous inspiration and support kept me on track and helped me achieve my weight goals.
Calorie crunch was a healthy path towards weight loss for me. I was eating all kinds of food without thinking twice. But here the experts taught me that I can enjoy food irrespective of whether it is fatty, cheesy etc. I'm no more lethargic and the exercises in the morning keep me active. My life has become disciplined as it was before the pandemic
I learnt a lot about my diet during this journey. I am happy I could finally crack the code on what works for my body. Hoping to incorporate this regularly. Your attention to detail and gentle persuasion pushes us to follow. Thank you!
HOW IT WORKS
1. Book a Free Enquiry Call
(This call is to get to know your unique challenges & needs and to walk you through what to expect)
2. Fill in the Nutrition Assessment Questionnaire
This helps us understand your nutritional goals, lifestyle, medical history, fitness level & food preferences
3. Book an appointment for Consultation with Senior Dietician
4. Receive Personalized Meal Plan, Exercise Routine & Fitness Counselling
5. Follow up & Active support (Whatsapp & email)
6. Evaluation & Necessary actions based on results